When you stop engaging in the things that once made you feel alive, you slowly start to lose pieces of yourself. Reclaiming ...

Growing up with strict parents can plant invisible barriers in your mind, making you hesitate when you should soar. But ...

12385. Epub 2017 Aug 28. PMID: 28850726. Carissa Gustafson, PsyD, teaches at Pepperdine University, Graduate School of Education and Psychology, and is the author of Reclaim Your Life: Acceptance and ...

Explore ways to sharpen your attention, stay present and build better habits for a more mindful, productive life.

PMID: 28850726. Carissa Gustafson, PsyD, teaches at Pepperdine University, Graduate School of Education and Psychology, and is the author of Reclaim Your Life: Acceptance and Commitment Therapy.

Oklahoma's Treasurer says more than $1 billion in property is unclaimed. You might learn some of it is yours for an ...

Coach today launches "On Your Own Time," a campaign starring global ambassadors Elle Fanning, Nazha, Kōki, and Youngji Lee.

Never one to mince words, she calls on women to reclaim their power in the ... and it’s a great way to get your nutrition in.” When life gets overwhelming, Terri remembers her reason: Mathias ...

There’s a certain kind of suffering we willingly sign up for, and it goes by the name of expectation. It starts ...