Lt. Janine Colantonio, a 2023 graduate of Virginia Military Institute and newly tabbed infantry officer, as reflects on her experience ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

OLYMPIA – Proposed legislation could change the way customers shop at grocery stores, as one Democratic lawmaker is pushing ...

Clarity is beginning to form around Donald Trump’s plans for ending Russia’s war in Ukraine, with his administration ...

As self-checkout stations continue to proliferate across grocery stores in Washington, concerns have sparked a need for new ...

According to Tchiki Davis, Ph.D., some of the best ways to boost your confidence if you're struggling with self-esteem issues ...

Positive affirmations can contribute to a healthier mindset by activating the brain's reward centers, enhancing self-worth, ...

Jaclyn Cordeiro, Alex Rodriguez's girlfriend and fitness influencer, shared an empowering Instagram message about inner ...

Looking to learn how to do a push-up properly? As a fitness instructor, I know this exercise is harder than it looks. Here, you'll find four exercises to help ...

We tested eight popular snow blowers to see how they compared for power, performance and ease of use. Three came out as the ...

In the tactical fitness world, we will create a choreography of exercises and movements to embody every pushing activity you ...