Maintaining the right heart rate during exercise is crucial for achieving fitness goals, enhancing cardiovascular health and avoiding overexertion. The ideal heart rate for exercise varies depending ...

Bollywood actor Saif Ali Khan narrowly escaped a life-threatening incident when an attempted robbery at his Bandra residence turned violent. The incident, which occurred in the early hours of the ...

Shahid Kapoor is hitting the headlines for his spectacular act in the teaser of Deva, which is releasing in cinema halls on January 31. That's not all, he also started shooting for director Vishal ...