Specific exercises, such as wrist turns and towel twists, can also help ease pain and prevent recurrence. Tennis elbow, also known as lateral epicondylitis, occurs when a person strains the ...

but now many simply love the piano or take group lessons as if it were a club activity." Otomo continued, "Although one could practice piano alone, building basic skills with the instructor's support ...

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Prior research and anecdotal evidence have shown that most musicians reach a plateau in their playing ability after long periods of practice ... finger movements in the exercises simulated the types ...

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You can tone and strengthen your stomach muscles with ab exercises that go beyond the basic crunch. (Photo Credit: E+/Getty Images) Excess belly fat is linked to certain health risks, including ...