From adding pure proteins to the diet to prioritising fiber, here are ten tips to lose fat, build muscles and still munch on ...

Egg prices are skyrocketing, so skip shelling out for a carton this week and make these high-protein breakfast options ...

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I figured that eating more protein would give me more energy and steer the fragile container that is my body in the right ...

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Protein design (or protein engineering) is a technique by which proteins with enhanced or novel functional properties are created. Proteins can be engineered by rational design, which typically ...

Cola’s office in Chicago's trendy West Loop, the soda giant’s iconic logo is noticeably absent. In its place is a giant ...

Canned tuna is affordable, high in protein and works in salads, pasta and more. Learn how to choose, store and cook with it.

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Eggs deliver protein, especially for breakfast. As egg prices rise, dietitians share foods with more protein than an egg, including beans, tofu and chicken.