Yoga with Kassandra on MSN2d
Yoga for Better Posture – Anterior Pelvic Tilt & Low Back Relief
Do you have an over-pronounced anterior pelvic tilt, sometimes also called "sway back" or lordosis? This is something I've had my entire life and while I will most likely always have this type of ...
Cycling Weekly on MSN1d
Cycling and your pelvic floor: What every rider needs to know
Cycling is an incredible sport with numerous health benefits, but spending long hours in the saddle can take a toll on an ...
Orthopedics This Week3d
Predicting Spine Spondy Postop Outcomes
Co-Chief Emeritus of the spine service at HSS, Harvinder Sandhu, M.D., told OTW, “Historically, depression is associated with ...
Health.com3d
4 Pelvic Floor Exercises To Help With Incontinence
Exercises to build and maintain a strong pelvic floor include Kegels, knee folds, pelvic floor hip bridges, and toe taps. Your pelvic floor is a group of muscles at the bottom of your pelvis that ...
mskcc.org5d
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