According to Dr. Kayla Hamm, PT, DPT, a physical therapist at Myo, there’s a simple stretch called the “tech tuck” that helps ...

This stimulation blocks your perception of pain. For neck pain the most common electrode placements are over the neck, back, and shoulder muscles. This non-invasive, painless therapy is recommended ...

Orthopedic Surgeon is Begging Men Over 40 to Strengthen These Neglected Muscles to Eliminate Chronic Neck and Upper-Back Pain ...

Shoulder taps are a neck-friendly, bodyweight classic that'll challenge not just your core, but your arm strength and ...

Waking up with neck stiffness or shoulder pain could be due to inadequate pillow support, straining neck muscles and ...

At-home remedies like applying cold packs shortly after an injury can help reduce inflammation; while heat through warm ...

Despite health challenges, Hulk Hogan remained an inspirational figure in pro-wrestling with his larger-than-life personality ...

Shoulder pain can be a real pain, but what if the pain isn't what it seems? Sometimes shoulder pain isn't really about your ...

"Tight traps often stem from poor scapular mobility, which is common in men who lift weights or sit for long periods. This ...

A man who suffered "catastrophic blood loss" when he accidentally cut his neck open with a chainsaw while gardening has recalled a series of fortunate events that led to his survival. Christopher ...

“Adult tummy time” can help relieve pain associated with “tech neck” — but the move isn’t for everyone.