Certain herbal and dietary supplements may play a role in easing some premenstrual dysphoric disorder (PMDD) symptoms. Here's a look at seven potential options and what the research says about each of ...

These nutrient-packed foods rival salmon in omega-3 content, offering delicious and versatile ways to up your intake.

Anglia Ruskin University and Arctic Bioscience are researching herring roe omega-3 to uncover its benefits for exercise ...

CoQ10, Omega-3 fatty acids, and magnesium, are the top three supplements for heart health, a doctor has emphasized . He ...

Depending on the type, some vitamins and minerals can be taken at any time of day, with or without food, while others require ...

New research suggests that, when combined with regular exercise, two supplements can slow biological aging and reduce the ...

A newly released Cleveland Clinic online survey of 251 Florida adults found that many don’t know what can harm or improve ...

Healthy fats are essential—but doctors flag potential side effects to keep in mind if you're taking them in supplement form.

Among patients with prostate cancer, a high omega-3, low-omega-6 diet with fish oil led to a Ki-67 index decrease.

Discover the lesser-known side effects of blueberries, from blood sugar impacts to dental concerns, and learn how to enjoy ...

Omega-3 fatty acids are a critical nutrient. Omega-3s come from fish, flax, nuts, and dark green, leafy vegetables. If you ...