New research suggests that, when combined with regular exercise, two supplements can slow biological aging and reduce the ...

The study, recently published in Nature Aging, reveals that daily consumption of omega-3 supplements can slow down the aging process. According to the findings, taking omega-3 supplements daily can ...

Participants aged over 70 taking 1 gram of omega-3 daily showed a reduction in biological age by up to four months.

We've known about omega-3's health benefits for years - but researchers might have just added another one to the list ...

Now, a new study suggests that a simple supplement ... Nature Aging on February 3, analyzed data from 777 people who participated in the DO-HEALTH trial—which is a large randomized controlled clinical ...

Omega-3 fatty acids, found in foods like oily fish, nuts, and seeds, can extend lifespan by slowing biological aging. A study shows consuming them, al ...

Clinician-scientist Heike Bischoff-Ferrari and geroscientist Steve Horvath take omega-3 and ... In Nature Aging today, the pair are co-authors on a study that showed that these supplements over ...

Dana Schulz is an experienced editor, writer, and content strategist who is just as likely to be crunching the ...

He has warned that Omega-3 supplements could pose a significant risk, especially if taken daily without medical supervision. In a TikTok, the expert warned: "The risks of using omega-3 supplements ...