A towering 5,000 feet high, with more than 7,000 steps, Mount Tai, in the eastern Chinese province of Shandong, is known for turning legs to jelly for anyone game for scaling to the top.

Wherever you go in the world, people have heard of Ben Nevis. Britain’s highest mountain is a bucket list prize for hikers of ...

Stairmaster workout transforms fitness routines, with expert advice on form, safety, and maximizing results for all levels.

Climbing Mt. Everest is an undeniably ambitious achievement. If this is an undertaking you wish to accomplish, here is our ...

The Imperial Challenge in Breckenridge, Colo., is an event that involves uphilling, along with biking and running. A ...

A fitness equipment company is growing its research and development capabilities and expanding its HQ near Denver.

Thankfully, that type of bro-science is now largely ignored—especially by guys with lofty goals like body recomposition—but the question of what kind of cardio exercise fits best into a ...

The best exercise bikes are comfortable, easy to use and give you the best chance of making exercise a habit in the comfort of your home. The worst are difficult to get comfy on, bulky and sometimes ...

We have tested the best exercise bikes to help you boost your stamina and cycling performance in the comfort of your home — these are the best machines to buy this winter. When you purchase ...

“Shopping for a bike is like shopping for an appliance like a blender,” says Lindsey Gaterman, group fitness instructor and cycle lead at Vital Climbing Gym in Brooklyn. “It’s worth buying ...

Income from permit fees is a key source of revenue for Nepal, with mountain climbing and trekking contributing more than 4% to the country's economy. Mountaineering experts often criticise Nepal's ...