Action began Wednesday with the women's short program and pairs' short program. With Day 1 complete, here's a look at the results for the women's short program and pairs' short program.

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Bote, 31, had a monster spring performance, hitting .400/.471/.700 with a pair of homers in 34 plate appearances. He also enjoyed productive looks in the majors and in Triple-A with the Cubs last ...

He realized rowing is a great full-body exercise and took up the sport himself. Here's why Daly thinks rowing is the "perfect" exercise for longevity. Lorcan Daly's grandfather took up rowing ...

With minimal cues, you’ll focus on breath and movement while deepening your backbends and enhancing flexibility. Perfect for experienced yogis looking to refine their practice—step onto your ...

Designed with minimal cues, this session allows you to move intuitively, focus on your breath, and deepen your practice. Perfect for those who want a seamless, uninterrupted flow to feel strong ...