The call to get more fiber into your diet used to provoke some eye-rolling. Fiber is not exactly the most glamorous nutrient. Yet, research has shown all the great benefits fiber provides, such as ...

F OR INFANTRY and armoured cavalry, target practice is relatively straightforward. Load up on training rounds and aim for ...

The helicopter is the most prominently featured aircraft in Apocalypse Now, but the aircraft tied to the film’s famous bit of dialogue is the Northrop F-5 Freedom Fighter. Advertisement cookies are ...

The Sikorsky UH-60 "Black Hawk" is far from a luxury aircraft. Unlike the sleekly designed S-76B, the Black Hawk is rugged and multifunctional. The U.S. Army has used the Black Hawk in its fleet for ...