In a society that often celebrates youth and vitality, men face unique challenges as they age. While growing older brings ...

Antibiotics can disturb the microbiome and affect how people process emotions. This can sometimes heighten negative emotions ...

Polokwane therapist talks mental health awareness, the signs of distress in teens, and how to support them through open conversation.

Attention isn't only an issue for people with ADD/ADHD. Stress, depression, and anxiety can worsen attention, but training ...

Children’s Health, which has a location in Prosper, offers school-based telehealth programs in many schools, including those in Prosper ISD.

In our fast-paced world, taking time to prioritize self-care can often fall to the bottom of our to-do lists. However, ...

Are you feeling overwhelmed by politics, news, and rapidly changing government actions? Here are some strategies for staying ...

Childhood bullying isn’t just a phase—it can have lifelong effects on mental health, leading to depression, anxiety, and low ...

Discover four powerful strategies to overcome loneliness in 2025, from mindful self-connection to building authentic ...

Is the profusion of adolescent spa packages and mindfulness apps simply contributing to the pressures that young people face?

Today, adventure is your guiding star, Sagittarius. Step out of your comfort zone and engage in activities that challenge and ...

True growth begins with self-acceptance, not with the constant pressure to be a “better version” of yourself. Here's how to ...