Nutritionists make a living out of helping people create healthy habits, and they also know the tools needed to get eating ...

A & A Pagliai’s Pizza has racked up more awards than you can shake a pizza peel at. They’ve been voted “Best Pizza” by Iowa ...

Next time you eat, remind yourself that what happens in the gut may matter just as much in terms of how you are going to feel ...

Because almost no existing programs focus specifically on reducing ultra-processed food (UPF) intake, researchers recently designed an intervention that included a variety of tactics to target the ...

The Atlantic and Mediterranean diets have a lot in common, but they’re not identical. Image credits: Michelle Henderson. For ...

Struggling with constipation? Science says fiber is your best friend. Discover the top vegetables that can help keep you ...

Fewer than 10% of adults eat enough vegetables. These are the top 18 healthiest vegetables to add to your diet.

But doctors from the Indiana University School of Medicine are now warning it could lead to an increased risk of kidney ...

"Assuming that non-GMO foods are better can lead to an unhealthy meal," he says. "Non-GMO is laced with pesticides, additives ...

Many foods are packed with vitamin B, including meat (especially liver), fish, legumes, leafy greens, and seeds. Here’s a ...

Another central plot point of Apple Cider Vinegar revolves around fictional wellness influencer Milla Blake, who, unlike ...

Consumer Reports looks at why experts are raising concerns about sugar substitutes showing up in surprising places.