For years, the Mediterranean Diet has dominated conversations about healthy eating, and for good reason. The Mediterranean ...

Meat enthusiasts have long endorsed the “carnivore diet,” a meal plan that includes consuming only animal products such as ...

If you are struggling with your vision, some researchers believe there is merit to consuming vegan foods to boost the ...

There’s a lot to figure out as—according to a federal study —meat and poultry contribute to more deaths than any other ...

Could you stand to eat only raw fruits and vegetables for three months? Khamar Brown did just that, going “raw vegan” for 90 ...

Eggs are undeniably an animal product but so is milk So why is it that eggs are largely considered non-vegetarian while milk ...

The carnivore diet, gaining popularity for weight loss and mental health benefits, eliminates plant-based foods and emphasizes animal-derived products ...

AHA researchers found diets that severely restrict fats or carbohydrates, such as keto and paleo, end up limiting ...