Tofu is made from soybeans, which contain a flavonoid called isoflavones. They've been shown to reduce the risk of cancer, diabetes and heart disease.

It’s springtime and the season for sakura (cherry blossoms) in Japan again. This time of year I reflect fondly upon the times ...

Simply blend silken tofu with fruits (like bananas or berries) and almond milk or orange juice until it smoothens out. This ...

How I Use the Tofuture Tofu Press. I have been using the Tofuture Tofu Press regularly for about three years, at least once a ...

Molly Spencer has shared the money-saving tips and tricks she uses to slash her food bill including the cheap ingredients she ...

Enhance your meals with iron-rich ingredients to combat iron deficiency and support overall health. Incorporate plant-based ...

Silken tofu—unlike its firm cousin—has a creamy, yogurt-like consistency that makes it ideal for baking as well as dishes ...

We have listed a step-by-step process for creating your own texture pack for both the Java and Bedrock editions. Once you make them, you can easily distribute these files with your friends or monetize ...

One important task is to focus on the versatility of tofu in the kitchen and to make the preparation methods and the different types and textures of tofu more accessible. In Europe, we only know a ...

I made Betty Crocker brownies with different substitutes to see which is best for baking: applesauce, silken tofu, mayonnaise ...

But some might find the soy-based protein a bit bland. To fix this, Naik suggests slicing tofu accordion-style to maximize its ability to absorb marinades. “Marinate it in nori with mushroom or ...