Your body gives you a lot of information, including what's going on inside that you may not be able to see. The key is to pay ...

Vitamin B12 helps keep the body’s nerves, blood cells, and metabolism healthy. The ability to absorb B12 from food may ...

Training hard but still feeling flat? A hidden zinc deficiency could be wrecking your testosterone levels and recovery—here’s ...

You might associate antioxidants with fruits and vegetables, but you can add chia seeds to the list of antioxidant-rich foods ...

When hair starts feeling dry, frizzy, and prone to breakage, a possible cause could be a deficiency in omega-3 fatty acids ... could be a red flag for low zinc levels. Zinc is vital for ...

Fish oil may help relieve dry eyes by increasing tear production and reducing inflammation, thanks to its high omega-3 content, particularly EPA and DHA. These essential fatty acids are crucial for ...

You're in luck! All you'll need to get into Nationwide Arena for tonight's game between the Columbus Blue Jackets and Ottawa Senators this evening is $3. Reddit's r/hockey user doppleganger2621 ...

The water levels at Lake Constance have reached a historic low, largely attributed to ongoing drought conditions, which have resulted in a significant decrease in rainfall and melting snow. This ...

Gold prices fell to a three-week low in Asian trading on Monday as investors ... 3,023.10 per ounce by 02:12 ET (06:12 GMT), its lowest level since March 13. Despite hitting record highs last ...

Investing.com -- Gold prices steadied Monday, after falling to a three-week low earlier in the session ... bouncing after earlier falling to its lowest level since March 13, while gold futures ...

Research has shown that consuming more omega-3s is associated with healthier skin, hearts ... are different types of omega-3 fatty acids and they have varying levels of bioavailability," Galati ...

and risk reductions disappearing when cholesterol was higher (3.4 mmol/L) and there was no extra benefit from going lower than 0.8mmol/L. Use of statins lowered risk of dementia even further in people ...