Selenium is a powerful antioxidant that reduces inflammation and enhances the immune system's ability to fight infections. It ...

Find out when to take your vitamins to increase absorption and effectiveness by following Dr Eric Berg DC's advice ...

These are the best foods for hair growth and stronger strands, according to hair and nutrition experts. Add these foods to a ...

Expert nutritionists share which meats are the best (and worst)—plus, shopping tips that make choosing healthy meat easier.

Contributor content. From skincare to supplements, these gift options are designed to pamper the mom who has it all and bring a little extra luxury to her life.

There are multiple ways to get the best style of hair. Ranging from the number of minutes to leave shampoo in, to having the ...

Fears about corn, canola, and similar oils have taken root amid rising concerns about links between industrial food processes and chronic disease.

Spinach is a leafy green vegetable that is a good source of iron, vitamin A, folate, and vitamin C. Iron “helps carry oxygen to hair follicles,” explains Dr. Berry, who adds that low levels of iron ...

Taking two popular supplements and exercising regularly may help you age slower, according to a new study. But experts said ...

Selecting the right cat food is essential for your pet’s health, growth, and longevity. Brands like Me-O, Whiskas, Royal ...