Are you feeling off-the-charts anxious lately? Author and sociologist Marth Beck explains how creativity and curiosity can silence anxiety in her new book “Beyond Anxiety.” ...

Reflecting on her mental health struggles, she highlighted the importance of seeking help and breaking the stigma surrounding ...

What are the main issues of living with dementia as a younger person? Younger people with dementia experience a range of challenges, which are often different to those that older people face. Younger ...

Calling the brother Ty, the poster explained that Ty had a tough transition from living with his parents. Therefore, her boyfriend has been doing all the cooking, cleaning and shopping.

A study out of the University of Minnesota has revealed that kids who face various forms of exclusionary discipline (ED) at school were at greater risk of developing anxiety and depression.

Anxiety and depression can make everyday life difficult, where even the simplest tasks may feel exhausting. While everyone experiences moments of stress and sadness, persistent anxiety and ...

But, like 37 per cent of women and 30 per cent of men in the UK, anxiety is a part of my day-to-day life, rather than an irregular occurrence. Simply opening an email can make me feel the same way ...

My depression was as severe as my drinking problem and my anxiety was as chronic as ever. I had a problem. But it didn’t have to be one that stopped me from living. Therapy has changed my life.

For years, I believed that success meant hiding my struggles. As a black man living with anxiety and depression, admitting I needed help felt like admitting failure. But my story isn’t about ...

Find tips to help prevent depression from returning. A person living with major depression ... potentially easing depression and anxiety. A 2019 paper states that exercise may be especially ...