This roast vegetable hummus is flavoured with cumin and topped with a zesty zhoug, more roasted vegetables and served with baked chapatis. This easy meal for two costs just over £1 per portion.

If you’ve ever shopped at Costco, you’ve likely purchased something from its premium in-house brand, Kirkland Signature, which has become a household name and a great way to save money.

Nuts are often lauded as a healthy addition to our diets, particularly in the form of snacks between meals – but which varieties rule the roost when it comes to the impact on our bodies and minds?

A hand holding two jars of Kirkland Signature organic salsa - pimpampix/Shutterstock ...

Fox News correspondent Cortney Moore caused a stir when she cautioned against consuming too much hummus, citing an Eat This Not That article that interviewed several nutritionists and dietitians.