Chandler Nunnally heads out to My Gym to see how owner Diane Jackson and her team of dedicated instructors are getting kids ...

Helping kids grow into healthy adults means making sure they get into the habit of being active. That doesn't mean that they ...

The 20-year-old daughter of Ole Miss Rebels football coach Lane Kiffin recently became a Pilates instructor at the Mississippi-based studio Power Movement. Today, it appears Landry was joined by a ...

An innovative exercise program co-designed by Murdoch University researchers, children with autism and their families, is breaking down barriers for enjoyable movement.

Move + Thrive series features instructors of various backgrounds and shapes demonstrating exercises with teens in mind.

Feeling exhausted, dizzy or sore after even mild activity? You could be experiencing exercise intolerance – a condition that ...

Parents today are generally aware of mental health conditions that relate to body image, including common disorders like ...