But deaths have only continued to mount. At least five were recorded in 2024, including a New York City recruit who died of ...

Chandler Nunnally heads out to My Gym to see how owner Diane Jackson and her team of dedicated instructors are getting kids up and moving with fun and engaging activities and exercises.

Helping kids grow into healthy adults means making sure they get into the habit of being active. That doesn't mean that they ...

This meta-analysis provides quantitative effect estimates of different exercise programmes on sports injury prevention. Comparison of exposures reveals a highly effective strength training estimate, ...