Kidney stones, those tiny, rock-hard deposits that can bring even the toughest individuals to their knees, are on the rise globally. If you think you’re immune, think again. Recent studies ...

Kidney stone cases are rising among children, and some medical professionals implicate a familiar culprit: ultra-processed foods. Other experts trace the increase to genetics, poor diet and ...

The OMAD diet involves eating one meal a day in a single one-hour period. It’s an extreme type of intermittent fasting, and ...

Making the change can lower LDL cholesterol levels, keep blood sugar under control and promote better heart health ...

In this low-sodium diet plan, flavor-packed meals and snacks ... can contribute to conditions such as high blood pressure, heart disease and kidney problems. Fortunately, there are simple methods ...

Around 5.6 million people in the UK are living with diabetes, which is an all-time high, according to Diabetes UK ...

Diabetes researchers have named one major diet swap that helps reduce blood sugar levels and your risk of developing heart disease ... UK has a Mediterranean meal plan you can download and ...

Low-fiber fruits and vegetables, lean proteins, and foods rich in omega-3 fatty acids tend to be easier on an inflamed gut, ...

Promoted by nutrition pros and research, the DASH diet is at the top of the diet charts. Learn why this is a smart eating plan and how it could benefit more than just your blood pressure.

If you have diabetes, following a nutritious diet ... chronic kidney disease stages 3 and 4 as well as meals suitable for people on dialysis. Magic Kitchen offers a variety of meal plans, and ...

A new book by Professor Luigi Fontana with recipes from Healthy Longevity Chef Marzio Lanzini at the University of Sydney's ...