Energy gels are good source of race fuel. Here are the 13 best running gels according to a running coach, broken down into ...

Add a little milk and chia seeds first, then stir. Mix in a little of everything a little at a time using a small amount of milk to help. Pour the rest of the milk in. Let it chill overnight in a ...

One cup of cucumber, one tablespoon of chia seeds, one cup yoghurt/curd, one teaspoon lime juice, one teaspoon honey, a pinch of black salt, 4-5 fresh mint leaves, 2-3 icecubes.

Get the Recipe: Sweet Low Carb Challah Bread Strawberry Mint Smoothie. Photo credit ... Ideal for anyone trying to maintain a keto lifestyle or simply cut down on sugars. They show that being mindful ...

Smoothies make the perfect breakfast, snack, or even meal, and this fruity blend comes together in just minutes.

A recall has been issued for a chicken salad sandwich containing undeclared milk that was mainly sold in vending machines in Georgia and South Carolina, while a separate recall was issued because ...

If you prefer a flavored option, Naked Nutrition also offers Chocolate, Double Chocolate, Chocolate Peanut Butter, Strawberry ... following a low carb or ketogenic diet. It’s also certified ...

MANILA, Philippines — You do not always have dessert available at home for an after-meal sweet treat. So, what do you do when you sometimes crave for dessert? Go out and buy dessert, ignore the ...

Be it colorful fruity mixes or nutrient-dense green smoothies, chia seeds can be added seamlessly. They don't overpower the taste of other ingredients. Their fantastic liquid-absorbing ability ...

This homemade strawberry jam is healthy, easy to make and perfect for breakfast or as a tipping for so many dishes. Russia formally declared national security threat to Britain Rescued NASA ...

FILE - Russian Kamila Valieva competes in the women's free skate program at the 2023 Russian Figure Skating Grand Prix, the Golden Skate of Moscow, Nov. 26, 2023, in Moscow. (AP Photo/Alexander ...