The British government claimed that eating carrots helped its fighter pilots shoot down German planes at night. In truth, the ...

This trendy vegetable is making a comeback. And it just so happens to be a heart doc and a dietitian’s top choice for heart ...

You after using this viral $7 "universal" lip shade and realizing you might have to toss all your others to the curb. View ...

While consuming deep-fried food, what we often ignore is that it is not just going to affect the digestive health but the ...

Your body tells you. All you have to do is listen. Vitamin deficiencies often cause specific physical symptoms that can be ...

Magnesium: Magnesium helps your body absorb calcium by activating vitamin D and influencing parathyroid hormone (PTH) ...

Researchers from the School of Public Health, LKS Faculty of Medicine of the University of Hong Kong (HKUMed) conducted a ...

What role could vitamin E play in the treatment of tardive dyskinesia, and what should patients know about managing their condition?

Some experts suggest you can safely fast for up to 20 hours; others recommend 12- or 13-hour daily fasts due to a lack of ...

Wellness shots may be good for you when included in a healthy diet. They often contain ingredients like turmeric, ginger, and ...

Including leafy greens like spinach in your daily diet is a great way to up your vegetable intake. But there’s no need to ...

The weather has been interesting lately. We go from springtime to wintertime to storm season. However, whenever I get a chance, I get my vitamin D. Vitamin D, also called the “sunshine” vitamin, is ...