"As a licensed family therapist with 15 years of experience, I've seen the importance of open communication," an expert told ...

With Valentine’s Day just around the corner, the pressure is on to whip up something special for your significant other.

Gottman warns that this is the worst of the four horsemen, and its presence in your relationship is the number one indicator that you’ll eventually break up. Contempt signals that you think you ...

Similarly, Verywell Mind outlines what psychologist John Gottman calls the "Four Horsemen of the (Relationship) Apocalypse": criticism, defensiveness, contempt, and stonewalling. While the woman's ...

it’s worth considering whether your marriage is being damaged by one of what relationship expert John Gottman, founder of the Gottman Institute and the Gottman Method, calls ‘The Four Horsemen of the ...

Of course, none of us are gorgeous and camera-ready 24/7. When you live with someone, you see them sleep-rumpled and ...

Ultimately, an equitable relationship isn’t about keeping score—it’s about nurturing mutual respect, support, and gratitude. To share the burden of the invisible load, both partners must display the ...

Research by John Gottman also highlights how blame and defensiveness are major relationship stressors. They’re among the “Four Horsemen” of relationship separation that can erode trust and ...