Fascinating new research reveals the powerful connection between high-salt diets and depression risk. Learn remarkable ...

The stress of always have to think of everything can lead to serious health problems. How can it be shared more fairly?

Discover the 6 types of depression affecting millions of Americans, their causes, warning signs, and effective treatments ...

Twice a year, around a quarter of the world’s population dutifully reset their clocks. It may seem like a minor adjustment, ...

Normally, cortisol levels are at their highest in the morning when we wake up, but drinking coffee on an empty stomach can ...

Around 6 million adults living in the United States have bipolar disorder. Experts say that it is a mental illness that many misunderstand.

Experts say it often takes about a decade to get a correct diagnosis, simply because of a lack of knowledge about the ...

A new parenting movement is gaining momentum, and it’s reshaping how families approach their evening meals. Known as “3:45 ...

A completely shocking new study from Northeastern University shows that social media usage is linked to being cranky.

Stress is a natural reaction to specific demands and events, but ongoing stress can affect a person’s health and wellbeing. Tips for managing stress include exercise, setting priorities ...

Bipolar disorder is a long-term mental health condition that affects a person’s mood. Some people with the condition experience anger that is difficult to manage. Irritability is a common ...