According to the NHS, women aged between 19 and 49 need 6.1mgs more of iron per day than their male counterparts. One way to help you boost your iron levels is by taking it in combination with vitamin ...

The Eagles' dietitian and chef shares how the players fuel up with protein-rich foods for energy and muscle recovery.

Dr. Chris Mohr, Ph.D., RD, a fitness and nutrition advisor at Garage Gym ... It's possible to choose another soup option at a chain restaurant (or grocery store). Anderson shared key points ...

FAYETTEVILLE – As one of college baseball’s winningest coaches, Arkansas head coach Dave Van Horn has accomplished a lot of things over the years. But he’ll take on a new role Thursday night at 6:30 ...

A healthy diet is critical during pregnancy. Pregnant women need more of certain nutrients to support the baby's growth and development. Here's what experts say about pregnancy-approved foods for ...

A historic downtown Orillia building is set for a new chapter as Jenna French announces the launch of Seto, a dual-concept restaurant, café, and international grocery store in the current Brewery Bay ...

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As growing public health challenges related to diet and nutrition come into the spotlight, effective nutrition policy has become increasingly critical to improving population health. The NIH-FDA ...

Jan. 30, 2025 — A green alga that grows in lakes and rivers could be the next 'superfood' -- helping scientists to tackle global food security challenges while promoting environmental ...