You probably know that added salt is your enemy if you have hypertension, as it can increase your blood pressure levels. The ...

— Find a space to dry seeds, such as a barn, shed or greenhouse, well before it is needed. — Stock up on equipment, such as ...

Hawthorne Nursery, one of the last Japanese American-owned plant nurseries established before World War II in Los Angeles, ...

With toppings that include everything from heirloom mushrooms to sweet corn and cabbage, savory pastries are everywhere right ...

Some flowers can be toxic for dogs and cats. Here's a list of what is safe—and what isn't—before you buy a bouquet this ...

At the sleepy Kyandula trading centre in Kitui South, a group of women gathers around a specialised posho mill, readying a ...

But research shows that different seed oils have varying effects on risk for heart disease. Furthermore, seed oils have also been shown to increase risk for migraines. This is likely due to their high ...

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I love a meal that that combines all my favorite healthy food groups — protein, vegetables and fruit. And even more so when ...

Sunflower seeds are packed with nutrients that can reduce inflammation, promote heart health, boost immunity and make your ...

When the wind howls and the temperature plummets, it's easy to look out a window as birds huddle in a bush or on a wire and wonder if they need some help to make ... of seeds. Black oil sunflower ...

Place the pot in a warm, sunny location. Alternatively, you can identify the right spot with warm soil and directly plant the seed in the soil. You must make sure that the place is warm but not so ...