Professor Valerie Taylor says eating nutritious food could improve our mood. Her tips for caring for the gut microbiome ...

Sahaj Kaur Kohli explores how people who belong to more than one culture grapple with love, identity, family, and therapy.

Intimacy issues, whether emotional, physical, or sexual, can create feelings of frustration, anxiety, and isolation, deeply impacting both relationship satisfaction and fertility. We chatted with ...

The choices we make each day can significantly influence our mental well-being. From diet and exercise to sleep patterns and social interactions.

Trials are taking place to see if “comedy-on-prescription” can help improve people’s mental health, reduce NHS costs and ...

The prison facility has started giving inmates the opportunity to get outside and take steps to improving their emotional ...

If you have health anxiety, behavioral experiments are an evidence-based CBT strategy to learn how to systematically reduce ...

Ultimately, as mental health providers, it’s our professional obligation to work together and inform how AI will shape our ...

During winter, people typically see higher rates of mood decline from adjusting to the time change and reduced hours of daylight, according to the American Psychiatric Association. About 5% of ...

Craic Health has secured grant funding for its social prescribing scheme which uses comedy-based interventions, such as stand ...

Smartphones have become essential in daily life, offering convenience and instant access to information. They connect people ...

Innovative research to assess the effectiveness of digital and talking therapies for anxiety and depression has been given a ...