Eggs are an easy source of protein, but many foods, like chicken, black beans, salmon, and lentils, have more protein per ...

See the best and worst fast-food breakfast sandwiches ranked by a dietitian based on calories, fat, and sodium.

Japan’s salt reduction efforts have lowered sodium intake over decades, but levels remain high, prompting economic modeling ...

These 5 chain restaurant meals from Applebee’s, Shake Shack, and Cheesecake Factory are packed with calories, fat, and sodium ...

and high sodium intake has been associated with high blood pressure and an increase in heart disease.” The regular consumption of fried food in general, he added, has been linked to an increase ...

February is American Heart Month, and with recently published research indicating blood pressure control has worsened in both men and woman since the onset of the COVID-19 pandemic, the Greater ...

Many people in the U.S. are trying to lower their sodium intake for better heart health. The WHO and dietitians say using ...

If you have high blood pressure, you’ve probably been told to limit your sodium intake and maybe increase your physical ...

From heart disease risks to surprising diabetes connections, discover how your fried chicken indulgence might be affecting your long-term health.

"Aim for 20 to 30 grams [of protein] per meal," Cohn says. "Think of protein as your VIP nutrient. Spreading it throughout ...

Indian snacks can be healthy and tasty with low sodium content. Options like roasted makhana, chana chaat, vegetable dhokla, poha, baked samosas, cucumber and carrot sticks with low-sodium yogurt ...

To predict arrhythmic risk in carriers of filamin C truncating variants, a novel risk predictive model was developed based on ...