Studies have shown that people living in Mediterranean countries, such as Italy and Greece, are less likely to die of heart ...

An American cardiologist has revealed there are six certain foods you shouldn't eat to protect your heart health.

Meat enthusiasts have long endorsed the “carnivore diet,” a meal plan that includes consuming only animal products such as ...

Going meat-free for just a few weeks ... network of blood vessels surrounding the heart. Research suggests that adopting a plant-based diet can improve heart health by lowering blood pressure ...

An influencer says a high-fat diet consisting of meat, butter, eggs — and no vegetables helped her lose 30 lbs., cleared up her cystic acne and psoriasis and improved her PMS symptoms. An expert says ...

Dementia is a pressing global health issue, affecting nearly 10% of older adults in the United States. While the exact causes ...

One of the easiest things you can do is to eliminate (or strictly limit) certain foods that are especially hard on your heart ...

And more recently, US News & World Report ranked the best heart-healthy diets ... The lack of red and processed meat is one of the main benefits of this diet. The AHA points out that both the ...

We hear a lot about "heart-healthy" diets, but the guidance seems to always change. It's confusing to me. What foods are ...

You don’t have to exercise for three hours a day and eat a diet entirely of ... increasing the risk of heart disease.” “People who eat diets rich in red meat, especially those with highly ...