You know the feeling. When you first see your crush and your head starts spinning, your palms get sweaty, and your heart ...

In honor of American Heart Month, Sweat with Jess is hosting “And the Beat Goes On,” a high-energy dance fitness event ...

For Surrey’s Malcolm Gendall, the Rugby Sevens tournament isn’t just a sporting event — it’s home. Every year, as the world’s ...

What is a resting heart rate? In simple terms, it’s the number of times your heart beats per minute when you’re at rest. Your heart rate is a good indicator of your overall health. Generally ...

“He was in his shorts and bare feet and had a t-shirt on. He looked like he’d been lying there for quite some time,” said one neighbor. “His face was all beat up, and it looked like his legs were cut ...

The heart of this embodied theopoetic movement beats for liberation and serves as a timely reminder of the work that still needs to be done. The theological world recently mourned the death of ...