Healthy snacks can be an important part of a weight loss eating plan. These snacks for weight loss can provide nutrients and ...

For busy parents, guardians and even adult siblings, trying to find a balance between fun and healthy snacks can be tough.

Snacks for weight loss include bananas and peanut butter, oatmeal and berries, or apple slices and cheese. Other healthy snack ideas include dark chocolate, almonds, hummus and pretzels ...

Kayla Girgen, RD, is a licensed dietitian who specializes in weight management and weight loss for patients after bariatric surgery. What you snack on can help you reach your weight loss goals.

Learn what to look for in a snack so that it helps with your weight loss goals—including how to make evening snacks fit into ...

A half-cup serving of canned pineapple (in water) provides an excellent source of vitamin C, per the USDA. Vitamin C is a ...