Food literacy includes being informed about nutrition and making healthy diet choices in general. According to Monique Tello, ...

Consult our handy food storage guide, and find out how long everything lasts in the fridge, freezer, and pantry. You can even print out the charts below and put it up on the fridge for future ...

Nutrition scientists are in fact constantly scrutinizing the health properties of foods. Everything in this picture, along with olive oil and tea, has been the subject of more than 20 studies in ...

Cardiologists recommend these nine foods to help lower blood pressure naturally and improve heart health. Find out which ones ...