Probiotics — those good-for-you live bacteria and yeasts — have been found to support a healthy gut and may even help treat ...

China has long criticized U.S.A.I.D., and the Chinese internet erupted in cheers at the agency’s demise. That’s because — as ...

Thoughtfully composed with nutritious ingredients, vibrant dressings and crunchy garnishes, salad can do some amazing things ...

Salad usually means the tender, leafy greens that broadcast the start of spring, the dense heads of iceberg lettuce we grew ...

Going out to eat? See which Collier County restaurants were rated best by inspectors, and which failed the test.

We went to drive-thrus, quick-service restaurants, and coffee shops to find out which fast food oatmeals are worth a stop, and which you can skip.

Antibiotics are a powerful tool in fighting bacterial infections like strep throat, whooping cough or a urinary tract infection. But they can leave the patient with nausea, diarrhea or an upset ...

Eating foods high in magnesium is crucial if you want to stay energized and healthy. Magnesium keeps nerves and muscles working and regulates your heartbeat and blood pressure. This essential mineral ...

Many processed foods, including canned vegetables, frozen fruits, and pasteurized dairy products, can be enjoyed as part of a healthy diet ... plenty of easy ways to cut back on processed meat.

In fact, the research is frightening - some of the latest studies show that UPFs are connected to 32 different health issues ... that we would cut 80% of all ultra-processed foods for two full ...

so she grew up eating “pretty healthy” and has been interested in eating well since. While studying nutrition at the University of Surrey, she began writing recipes and fell in love with food ...

Christina Soteriou ate a Mediterranean diet filled with veggies and beans while living in Cyprus. But now she also aims for a ...