Holistic Nutritionist and Health Coach Brady Godfrey shares a new recipe to help you get over your afternoon slump.       The two parts of a snack Brady wants you to incorporate is protein and ...

A new study reveals that the body’s internal clock plays a key role in eating behavior, influencing when and how much adolescents eat.

Sen. Marsha Blackburn of Tennessee tells Fox News Digital why she supports the Make America Healthy Again movement and shares ...

These easy make-ahead snacks pack in at least seven grams of protein per serving to keep you satisfied and fueled throughout ...

The act of snacking is a stable in the American diet, which accounts for almost a quarter (22%) of total energy intake among ...

Whether you need something quick, hearty, or packed with flavor, the right meal can turn an ordinary afternoon into something special. From fresh, healthy bites to comforting classics, these 16 lunch ...

A new study has revealed that traffic delays, particularly unexpected ones, could have a surprising impact on our health.

Satisfy your hunger and energize your day with these Mediterranean Diet Snacks On The Go. Each recipe offers a quick, ...

Healthy snacks can be an important part of a weight loss eating plan. These snacks for weight loss can provide nutrients and ...

While plenty of kids’ snacks look healthy, and some may even be sold in the health food section of supermarkets, you certainly need to have plenty of nutritional knowledge, as well as a ...