It’s a hug. Hug Day 2025, celebrated on February 12, shines a light on this healing act ... Hugs trigger a cascade of feel-good chemicals in the body. When you embrace someone, your brain ...

Here’s all that a warm hug can do for your health, and why all of us should be seeking out more of them. Many of us know that ...

It’s a hug ... and emotional healing, especially in a fast-paced, tech-driven world. It’s not just for couples as friends, ...