Recently a reader shared with me their concern about the aging process. They were not happy with the changes in their body, despite exercising regularly. With the accumulation of more and more ...

If you want to see and explore the South by bike, here are the best paved bike trails for your next 2-wheel trip.

Use the Merach ab machine to target and strengthen your abdominal muscles. It is adjustable, so you can customize your ...

PLATTSBURGH— Recreational sports at SUNY Plattsburgh aren’t just for the students. Faculty, staff and alumni can avail themselves of many offerings available through the recreational sports and ...

CELEBRITIES and influential fitness advocates Piolo Pascual and Matteo Guidicelli lead the cast in what is expected to be a ...

Save space and stay fit at home - Want to exercise at home but are short on space? Folding exercise bikes are a great way to ...

Amazon's Big Spring Sale is a good excuse to pick up some fitness equipment. Read on for the best deals I've seen so far, ...

Exercise bikes are a great way to bring cardio into your fitness routine without leaving your home. Whether you’re just ...

NordicTrack is renowned for producing some of the best exercise equipment around, and its Commercial S22i Studio Cycle indoor ...

Robert Quan was one of about 10 cyclists participating in a regular Saturday morning group ride when he and another rider ...

Shalom Meckenzie made a $1.4 billion fortune after merging his software company with DraftKings. He now believes his new fitness company, Amp, could be even bigger—just don’t remind him about Peloton.

TL;DR: The YOSUDA RC-PRO Recumbent Exercise Bike lets you catch up on TikTok while you work on your summer bod, and now it’s ...