Yoga inversion may increase your flexibility, and improve mood. Not all the asanas are complicated. Here are some poses for beginners.

Learn the essential kettlebell exercises for beginners to build strength and improve fitness.

It is attractive to use sheet beam vacuum devices to generate high frequency, high-power microwave radiation. In this paper, we present the numerical and experimental studies of a high-power Ka-band ...

Elon Musk's AI chatbot Grok produced inaccurate and contradictory responses when users sought to fact-check the Israel-Iran conflict, a study said Tuesday, raising fresh doubts about its ...

From thrilling slides to relaxing rivers, here are the top 10 splash zones across New Jersey, offering plenty of ways to cool off.