A key to building up your biggest, most important lower body muscles is the hip hinge, and one of the best ways to hone that essential movement is to master the good morning. No, it's not the ...

Here's a glimpse of some new floats that spectators can expect to see this weekend. Good Morning Arizona’s Scott Pasmore was off the anchor desk for a few days recently because he had to take ...

Physical activity in the morning is beneficial for physical and mental health. A quick exercise routine can enhance your ...

GOOD Morning Britain host Ranvir Singh has issued an apology after failing to mention Jews as being victims of the Holocaust. The broadcaster sparked fury amongst viewers following the "baffling ...

A recent study links morning coffee consumption to lower death rates from cardiovascular problems. A Fort Worth cardiologist ...

February 14th is all about celebrating love! Remind your partner how much you adore them with romantic words. Dedicate these ...

...WINTER WEATHER ADVISORY IN EFFECT FROM MIDNIGHT TONIGHT TO 4 PM EST SUNDAY... * WHAT...Snow. Total snow accumulations between 3 and 6 inches. Winds gusting as high ...

Mental health tends to change over the course of the day, a new study shows. The findings suggest it may make more sense to ...

We’ve all heard of seasonal affective disorder — the phenomenon that explains why so many people feel more depressed during the winter. But can our mental health fluctuate at different times of the ...

ATLANTA — Your parents may be right: Get some sleep, and you'll feel better in the morning, new research suggests ... It may also be a good time for empathetic listening rather than having ...

You may be tempted to grab a cup of coffee or an energy drink when you wake up, but experts say there’s a different beverage that can kick-start your day in the best way — good ole H 2 0.

Researchers found that morning coffee drinkers had a lower overall mortality risk compared to all-day coffee drinkers and non-coffee drinkers. Experts explain the findings. A study published in ...