Engaging in creative activities, like art, writing, or music, offers a range of benefits, including reduced stress and ...
Craske and her colleagues hypothesized that targeting this mechanism for reward sensitivity could help strengthen affected ...
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People Are Sharing The Things That Aren’t Therapy But *Feel* Like Therapy, And It Ranges From Helpful To WholesomeWhen you get in the zone, it’s like meditation. For me, quilting by hand does the trick." —u/CursingWhileCrafting 7."My ...
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