Scientists at Duke University have developed a gel-based material that could serve as a replacement for knee cartilage. This ...

Anterior cruciate ligament injuries. They are four words that strike dread into the hearts of footballers at every level and, at the Premier League level, they are being heard more frequently than ...

According to Michael Betts, a NASM-qualified trainer and director at Trainfitness: "functional fitness workouts build ...

Broadly speaking, functional strength training enhances fitness ability by targeting the core, joints, and multiple muscle ...

If you enjoy overhead exercises like the overhead press or squat, adopting the prisoner position will help you find more ...

Build strong core muscles without weights, just using these three crunch variations from a functional training coach.

Hurts did not miss time because of his injury, but he was spotted wearing a brace on his injured knee on the ensuing drive. That practice seems likely to continue as Hurts looks to get the Eagles ...

Simple exercises can help prevent knee pain from derailing your routine, according to a physical therapist. Andrey Simeonovski, a physical therapy doctor, recently spent a week in Kathmandu as ...

The DonJoy FullForce Ligament Knee Brace stands out as a premium solution for those requiring maximum support. This lightweight marvel specifically targets ACL protection while maintaining natural ...

Darwin Nunez celebrates his second goal for Liverpool against Brentford with Mohamed Salah and Andy Robertson / IMAGO / Action Plus An injury-time brace from Darwin Nunez gave Liverpool the three ...

The government will tax more Social Security income than ever before in 2025. Most workers won't notice a significant change in how much Social Security taxes they pay. The Social Security COLA ...