If needed, instead of rucking and/or running, try nonimpact options such as swimming with fins, biking or using an elliptical ...

Jewett said she’s committing to the Ironman Pro Series in 2025 after a busy season last year mixing it up with the PTO T100 ...

Running your first marathon is an event that you'll remember for the rest of your life. Here's all you need to ...

Rouvy recently acquired FulGaz, which had been Ironman’s official virtual riding app. The acquisition formed a new ...

With over 194,000 subscribers to his YouTube channel, Lionel Sanders' latest offering details his approach to training for the 2025 season.

It may not be uncommon for children to follow in their parents’ footsteps to become doctors but sharing the same passion for ...

HIIT workouts can boost your metabolic rate (helping you burn more calories throughout the day). And science backs up this ...

Unless you have a personal trainer by your side, chances are you may not know how to structure a proper strength training program for yourself. Washington prefers full-body workouts for beginners ...

Here's what we know about the training mission that led to the deadly crash. Pilots were rehearsing plans for catastrophic emergency The training flight falls under the Army's "continuity of ...

As “The Masked Singer” returns next month for Season 13, the show has revealed some of its weekly theme nights — paying tribute to franchises including “Shrek” and “Ghostbusters,” as ...

British superstar looks back on a remarkable 2024 and tells us why she's focussed on the IRONMAN Pro Series this season.