If you are not a fan of milk, an alternative source of calcium and vitamin D is fortified orange juice ... You can try delicious recipes with broccoli, such as broccoli paratha, broccoli salad, and ...

Plant-based milks are often fortified with vitamins and minerals ... this vegan mac and cheese recipe uses oat milk to its advantage Nutritionally, oat milk is low in protein and often higher ...

In particular, oat milk and almond milk have emerged as front-runners to replace dairy milk in recipes and drinks ... dairy products are often fortified, meaning they have extra nutrients added ...

Renowned for its creamy texture, surpassing most nut milk, it replicates the richness of dairy milk, making it a favorite for coffee drinks, smoothies, and recipes. Beyond its taste, oat milk ...