The AHA points out that both the pescatarian and vegetarian diets are not healthy if they are made up of primarily fried fish ...
Americans have a salt problem, consuming much more than the body needs for nerve and muscle function and maintaining a proper ...
Your daily diet can impact your heart health. Here are some foods you should consume to strengthen your heart.
Studies have shown that people living in Mediterranean countries, such as Italy and Greece, are less likely to die of heart ...
We hear a lot about "heart-healthy" diets, but the guidance seems to always change. It's confusing to me. What foods are ...
Heart disease is the leading cause of death for women, but many don't know it. Health experts say misdiagnosis and a lack of ...
You don’t need to give up steaks entirely. But mounting evidence shows that a diet that incorporates more plant-based protein ...
February is National Heart Month, raising the importance of focusing on cardiovascular health, starting with the arteries ...
A 20-year study uncovers how the Mediterranean diet can prevent multiple heart conditions and reshape cardiovascular health worldwide.
The New York State Department of Health is calling on residents to adopt healthier lifestyles to combat heart disease, the ...
A recent study suggests that consuming this food in moderation (1-6 times per week) may lower the risk of heart disease ... rounded meal. Avoid excessive processed foods – Eating eggs with ...
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