What you eat can affect how your skin looks and feels, and small nutritional changes can increase your chances of clear skin. Six foods, in particular, are known to promote healthy skin. Fatty fish ...

Some experts say you can do this in part by eating a healthy diet that includes some "smart" fats (omega-3s and monounsaturated fat), drinking plenty of water, and having a good skin-care regimen ...

Eating your way to better skin is certainly more enjoyable than undergoing a painful cosmetic procedure. These are eight ...

Learn how to achieve healthy skin with nutritional tips. Discover foods rich in vitamins and minerals that promote a radiant ...

Nutritionists say eating certain foods that contain the right vitamins ... Beta carotene is an important antioxidant which is vital for skin health. Antioxidants track down and destroy free ...

Healthy, glowing skin requires more than just external care ... and nuts and seeds are excellent sources of these vitamins. Eating a diet rich in these foods may provide your skin with the ...

If you suffer from skin problems, avoiding certain food combinations suggested by experts may help prevent flare-ups.

Biotin, also known as vitamin B7 or H, is essential for converting food into energy and producing keratin for healthy hair ...

Share on Pinterest Jess Craven/Stocksy United Healthy eating while you’re away from home can pose unique challenges. Keep reading to learn more about how to maintain a nutritious diet while you ...

Rapid fat loss from GLP-1 medications like Ozempic can lead to 'Ozempic face', characterized by hollow cheeks and sagging ...