The man was eating only animal products, including meat, pounds of cheese and sticks of butter. The only warning sign of his ...

Good news for health-conscious meat-lovers, there’s no need to give up on your favourite foods – just follow our guide ...

Dark chocolate contains essential nutrients that help nourish your skin from within and give it that natural glow.

Want glowing, radiant skin? Discover 5 essential tips to help you achieve that healthy, luminous glow. From a solid skincare ...

Switching to a healthy diet can be confusing, but some nutrient-dense foods are best eaten raw. Spinach, carrots, bell peppers, cucumbers, apples, bro ...

Check out these healthy winter fruits, and find out why they’re beneficial for things like immunity and a healthy weight.

From strawberries and kiwis to broccoli and bell peppers, there are more ways to pack in your vitamin C than just orange ...