Chris Brookes-Smith could have died from eating peanuts - but taking part in a clinical trial has changed his life.

Health and Human Services Secretary Robert F. Kennedy Jr. said: "Food dye is just a no-brainer. Nobody wants to eat petroleum ...

OVERNIGHT OATS | Easy Healthy Breakfa... Hey Y’all! In today’s video, I'm sharing What I Eat in a Day to get ready for my ...

Tuna is awash in helpful nutrients like iron and omega-3 fatty acids—not to mention delicious in sushi, salads, and ...

Collagen is more popular than ever for its potential anti-aging benefits, but there's a lot to consider before adding it to your routine.

“Apple cider vinegar works as a gentle, natural toner to avoid clogs, tighten pores, and banish bacteria before it has a chance to cause pimples,” she said. “Just mix it with two parts water, close ...

Give your gut some natural love with these probiotic-rich foods. Boost your gut health and indulge in some tasty dishes.

In a world filled with expensive skincare products, salon treatments, and hair serums, it’s easy to overlook one of the most ...

Vitamin A supports healthy eyes, skin, immune function, and more. Who needs a supplement? Experts discuss the benefits, risks ...

Flaxseeds are also a good source of fiber, with about 6 grams of fiber and 4 grams of protein per 2-tablespoon serving. These ...

For maximum skin benefits, aim for about a half cup of fresh blueberries daily. Add them to morning oatmeal, blend them into ...

Vitamin D is one of the most essential nutrients for our bodies. Here, a nutritionist breaks down the seven best foods high ...