What you eat can affect how your skin looks and feels, and small nutritional changes can increase your chances of clear skin. Six foods, in particular, are known to promote healthy skin. Fatty fish ...

Some experts say you can do this in part by eating a healthy diet that includes some "smart" fats (omega-3s and monounsaturated fat), drinking plenty of water, and having a good skin-care regimen ...

Learn how to achieve healthy skin with nutritional tips. Discover foods rich in vitamins and minerals that promote a radiant ...

One excellent source of collagen is beef. Similarly, bone broth (often made from beef) is another collagen-rich food. Bone ...

Nutritionists say eating certain foods that contain the right vitamins ... Beta carotene is an important antioxidant which is vital for skin health. Antioxidants track down and destroy free ...

the chances are you are eating too few essential fatty acids. Healthy skin should be composed of around 15 per cent essential fatty acids. Foods that contain essential fatty acids include Omega 3 ...

If you suffer from skin problems, avoiding certain food combinations suggested by experts may help prevent flare-ups.

Dermatologists often talk about the link between gut health and the skin, but it was a can of worms I could never quite bring ...

Biotin, also known as vitamin B7 or H, is essential for converting food into energy and producing keratin for healthy hair ...

Rapid fat loss from GLP-1 medications like Ozempic can lead to 'Ozempic face', characterized by hollow cheeks and sagging ...